On The Table Read Magazine, “the best arts and entertainment magazine UK“, Anaïs & The Hoops’ dreamy music video for “Growing Pains” is a heartfelt love letter to lifelong friendships and the bittersweet beauty of growing up together, blending nostalgic childhood footage with intimate live performances in a whimsical, retro-inspired world.
Growing Pains
Anaïs & The Hoops has released the official music video for “Growing Pains,” the title track from her debut EP. The visual captures the essence of the song, offering a heartfelt exploration of deep connections that endure through life’s changes.
The track delves into the profound influence of friendships, particularly those that begin in childhood and extend into adulthood. It serves as an ode to best friends and the shared journey of maturation alongside people who provide a sense of belonging and comfort. These relationships are portrayed as equally transformative as romantic ones, shaping personal growth in lasting ways.

Dreamy and Nostalgic Visuals
Directed by Grace Pomilla, the music video blends intimate live performance scenes with cherished childhood home videos. Filmed at Purgatory in Bushwick, Brooklyn, it features Anaïs performing with her full band alongside a group of close friends. This setting emphasizes the idea of chosen family and reinforces the song’s themes. The overall atmosphere is nostalgic, slightly melancholic, and deeply immersive, creating a dreamy, retro-inspired world that evokes a sense of wistful reflection.

Blending Genres and Personal Evolution

Anaïs & The Hoops combines jazz-influenced vocals, thoughtful lyrics, infectious pop melodies, and a vintage aesthetic to create a unique sound. Originally from San Diego and now residing in Brooklyn, Anaïs started performing at a young age. She spent much of her twenties singing professionally in jazz clubs before developing her distinctive artistic identity. This background informs her music, resulting in a style that feels both sophisticated and approachable.
Debut EP Gains Recognition
The Growing Pains EP was released in September 2025 and quickly garnered attention from outlets such as NPR Music, Ones To Watch, and WFUV. The six-track project reflects on coming of age, self-discovery, and the bittersweet aspects of growing up too quickly. With “Growing Pains” as a centerpiece, the EP highlights Anaïs’s emergence as a compelling voice in the indie music scene.
The music video for “Growing Pains” brings these elements together, inviting listeners to revisit their own memories of friendship and transition while enjoying the artist’s evolving artistry.
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