On The Table Read Magazine, “the best entertainment eBook magazine UK“, Andy Tongren, frontman of Young Rising Sons, delivers an anthemic indie folk single “Franconia,” blending poetic lyricism with a sing-along chorus that captures the magic of falling in love with a person or place.
Andy Tongren
Andy Tongren, best known as the frontman of Young Rising Sons, is carving out a new path as a solo artist. With over 225 million streams and a history of opening for major acts like The 1975, Weezer, Bleachers, and Halsey, Tongren has already made a significant mark in the music world. Now based in Brooklyn, the Ohio-born musician is stepping into the spotlight with his solo work, showcasing his signature optimism and heartfelt songwriting.
Tongren’s musical journey began with Young Rising Sons, a band he formed with close friends across the New York-New Jersey border. Their debut single, “High,” caught widespread attention, leading to a deal with Interscope Records and a whirlwind of touring with some of the biggest names in music. Now, as a solo artist, Tongren is building on that foundation, bringing the same authenticity and emotional depth that fans have always loved. His ability to find light in the darkest moments shines through in his solo work, connecting with listeners who share his resilient optimism.
Tongren’s debut solo single, “So Good,” is a burst of positivity. The acoustic-driven track builds into a joyful, uplifting chorus that feels like a ray of sunshine, perfect for summer playlists or a year-round mood boost. Surprisingly, the song emerged from a challenging period in Tongren’s life, written while living in a cold, dark basement in Bushwick during the onset of winter. The track was crafted with a focus on capturing a feeling rather than perfection, embracing raw, human elements that resonate deeply with listeners. Critics have praised “So Good,” with outlets like OnesToWatch calling Tongren a pivotal voice in folk-pop and We Found New Music hailing him as an impactful artist.
Franconia
Tongren’s second solo release, “Franconia,” is an anthemic indie folk single that combines a foot-stomping, sing-along chorus with poetic lyricism. The song explores the experience of falling in love—whether with a person, a place, or both. It captures the intense, almost fated connection that leaves a lasting impact. Over time, Franconia transforms into more than a physical location; it becomes a state of mind, a cherished memory, and a metaphor for the enduring influence of certain moments and relationships.
With “So Good” and “Franconia,” Andy Tongren is writing an exciting new chapter in his career. His music continues to leave a lasting impression, blending raw emotion with infectious melodies. As he prepares to return to the road and connect with fans, Tongren remains committed to searching for the good, no matter the odds, inviting listeners to join him on this heartfelt journey.
Find more from Andy Tongren now:
https://www.instagram.com/andytongren
https://www.tiktok.com/@andytongren
We strive to keep The Table Read free for both our readers and our contributors. If you have enjoyed our work, please consider donating to help keep The Table Read going!
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There is no proof that top oral doses beat moderate doses for the targets athletes care about.
Every Day gut comfort rating from one to five two hours after the largest meal.
Particular movement ache score for two drawback movements, for example skull crushers and low bar squat, from zero to 10.
Impartial fee of perceived exertion in the final two working units of your hardest
motion that day, recorded as integers. If you could be according to these five strains during
a 4 week take a look at, you’ll know whether or not KPV peptide
helped. A lifter with stubborn elbow irritation tries oral KPV peptide at 15
mg daily whereas additionally modifying urgent angles and including a wise tendon loading protocol.
Within two weeks, elbow discomfort throughout heat ups drops from a
six out of ten to a three out of ten while the loading plan restores capability.
In this information, we clarify how the KPV peptide works, break down the research into its results, and talk about its availability to healthcare consumers.
The Genemedics Institute has compiled 97 studies
about KPV and tons of of its other possible advantages (based on being derived
from α-MSH) that embrace defending towards stroke and nerve harm.
“The use of this peptide as an anti-inflammatory agent is proscribed by its low selectivity between the totally different melanocortin receptors, susceptibility to proteolytic degradation, and fast clearance from circulation. To begin, we have already got studies done in vivo, in vitro without any undesirable unwanted effects, and in mice demonstrating therapeutic efficacy with none unwanted antagonistic occasions. In Distinction To other therapeutic peptides that are likely to exist solely in one formulation, KPV can be administered in 3 different ways. Dr. Linda Hayes has used KPV to assist people who are suffering from chronic mould points and persistent diarrhea.
As a half of a analysis examine,(3) inflamed cells were isolated and uncovered to either the KPV peptide or a management. Examination of the cells indicated that even nanomolar concentrations of the peptide appeared to provide anti-inflammatory effects. Researchers advised that the peptide’s action may be mediated through PepT1 expression in these intestinal cells, implicating PepT1 in transporting the peptide to irritation sites. NFκB exercise was measured utilizing a luciferase reporter gene containing 4 copies of the NFκB response factor upstream from a minimal thymidine kinase promoter as described earlier than [16]. Cells were transfected with 0.8μg of κB4-luc per 1×106 cells of for 4h in serum free RPMI and then left to recuperate for 18h in complete medium with serum. Luciferase assays were performed utilizing a BMG Labtech Fluostar Optima plate reader and the outcomes had been corrected for protein content material of the pattern.
Research have proven that KPV can considerably scale back inflammation within the colon, making it a peptide of curiosity for situations like Inflammatory Bowel Illness (IBD) and colitis. Its capacity to work regionally within the gut when taken orally is a big advantage. As a peptide provider, we regularly see custom synthesis requests from dietary well being firms seeking to develop next-generation gut help formulation primarily based on this very precept. It’s important to notice that whereas the initial research on KPV peptide is promising, further studies, including scientific trials in humans, are wanted to judge its security and efficacy for therapeutic use absolutely. Additionally, individual responses to KPV peptide might vary, and it should only be used under the steering of a qualified healthcare skilled.
Our dietary supplements are formulated to remain stable under typical storage conditions and don’t require refrigeration. To help protect high quality, we suggest storing them in a cool, dry place and avoiding publicity to excessive temperatures. Bodybuilders usually use KPV in two forms—subcutaneous injection or oral capsules. For injections, the most typical dose is 200 to 500 micrograms (mcg) per day.
NF-κB is understood to be concerned in the up-regulation of several immunomodulatory genes together with interleukin-8 (IL-8) (23, 24). After transient transfection of IEC Caco2-BBE with an NF-κB-dependent luciferase reporter plasmid, IL-1β treatment led to a ~6-fold enhance in luciferase exercise compared to untreated cells (Figure 1A). Nevertheless, co-incubation of Caco2-BBE cells with KPV (10 nM) and IL-1β considerably decreased the IL-1β-induced luciferase activity (Figure 1A). To verify that KPV decreases NF-κB activation, IκB-α degradation and phosphorylation which might account for NF-κB activation, were assessed by immunoblot analyses in Caco2-BBE cells treated with IL-1β ± KPV.
The findings indicated a potential acceleration in the therapeutic strategy of corneal tissues uncovered to KPV peptide compared to controls. Particularly, inside 60 hours, all corneas uncovered to KPV appeared to exhibit full re-epithelialization, contrasting with the management group the place none achieved full healing inside the identical timeframe. A comparative study(8) was carried out to gauge the results of α-MSH and KPV peptides on organ inflammation. In this experiment, mice with induced ear swelling because of pores and skin rashes and dermatitis were divided into two teams.
The use of KPV as an anti-inflammatory agent encounters several challenges. First, its lack of selectivity amongst melanocortin receptors can result in unintended interactions, lowering its effectiveness. Moreover, KPV is vulnerable to breakdown by proteolytic enzymes, making it troublesome to take care of stability and efficiency inside the body. Another vital problem is its speedy clearance from circulation, which impacts its ability to deliver sustained therapeutic effects. Preclinical studies counsel KPV is well tolerated, with minimal unwanted side effects in comparability with steroids or NSAIDs. Reported points are gentle, similar to transient pores and skin irritation or GI upset at larger experimental doses.
KPV has been shown to suppress pro-inflammatory cytokines, together with TNF-α, IL-6, and NF-κB, that are implicated in quite a few persistent situations. This makes it valuable in controlling systemic and localized irritation with out suppressing the immune system entirely (as steroids do). Inflammation lies on the root of practically each continual illness—from autoimmune illness and IBS to skin circumstances and even cognitive decline.
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