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On The Table Read Magazine, “the best entertainment eBook magazine UK“, Tipsy: A Woman’s Self-Guided Method for Managing Alcohol by Alicia Lamberghini-West offers a psychology-based approach to help women understand their relationship with alcohol.
Tipsy: A Woman’s Self-Guided Method For Managing Alcohol
We’ve all been there. “Just one drink” can easily spiral into a much larger problem. For many women, the occasional glass of wine can turn into a pattern of excessive drinking, leading to headaches, hangovers, and long-term impacts on their relationships, finances, career, health, and weight.
If you’ve tried to cut back on alcohol but feel stuck, there’s hope. A new book, “Tipsy: A Woman’s Self-Guided Method for Managing Alcohol,” offers a unique approach to help women reclaim control over their drinking.
Unlike traditional “willpower” methods, “Tipsy” focuses on understanding the underlying psychology of your relationship with alcohol. Developed by a team of experts – clinical psychologist Dr. Alicia Lamberghini-West, certified Life and Health Coach Pilar Karlen Triplett, and family physician Dr. William Triplett – this book blends positive psychology, cognitive behavior therapy, and holistic life coaching.
The “Tipsy” method empowers women to:
- Understand their unique relationship with alcohol: The book provides valuable insights into the psychological and emotional factors that contribute to your drinking patterns.
- Develop personalized strategies: “Tipsy” offers a step-by-step approach tailored to your individual needs and goals, whether you’re aiming to moderate your drinking or quit entirely.
- Build healthy habits: The program focuses on cultivating self-love, improving overall health, and increasing energy levels, all while reducing reliance on alcohol.
A key feature of “Tipsy” is its focus on emotional well-being. A handy quiz helps you assess your current level of emotional dependence on alcohol, providing a starting point for your journey.
“Tipsy” offers a refreshing and supportive approach to managing alcohol consumption. It empowers women to take control of their health and well-being, leading to a happier, healthier, and more fulfilling life.
Alicia Lamberghini-West And Authors
Tipsy is specially designed for women who don’t think of drinking as a problem in everyday life, but they feel they are losing control of their alcohol consumption and don’t know what to do.
-Alicia Lamberghini-West
Alicia Lamberghini-West, Psy.D., is a Clinical Psychologist with over 25 years of experience specializing in women’s health and addiction treatment.
Pilar Karlen Triplett is a certified Life and Health Coach and engineer who guides individuals on their journey of total life transformation.
Dr. William Triplett, MD, is a family physician with expertise in urgent care and extensive experience treating alcohol-related issues.
Find more now:
Kindle: https://amzn.to/4hzF9iI
Paperback: https://amzn.to/4jTPibB
Hardcover: https://amzn.to/4jUkesa
Instagram: @alicia.west.5494 and @pilarkarlen
Facebook: Alicia Lamberghini-West and Pilar Karlen Triplett
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