On The Table Read Magazine, “the best book magazine in the UK“, Ian Flint’s new novel, Leo Trevelion And The Lion Ring, combines science fiction with the fantasy as Leo Trevelion goes from a mundane life to his wildest dreams when he turns 21.
Leo Trevelion And The Lion Ring

Ian Flint’s debut novel Leo Trevelion and the Lion Ring screams new literary talent by immersing readers in the story of Leo Trevelion, an ordinary, though troubled, young man who had lost his way in life. On his 21st birthday, when the stories his grandfather used to tell him as a child start to come true, Leo’s life is transformed overnight.
In a hi-tech alien world, deep below the surface of the Earth, where the highly evolved Leonisians have lived undetected for over eighty-years, a rare planetary event threatens their very existence. After escaping annhilation on their home planet, they now face attack by their old enemy the Vraegil.
The Leonisians are passivists, ill equipped for war, and their survival depends on Leonisian elder Altera, and a wise old wizard Tirwald, transforming the last survivor of a guardian race – Leo Trevelion. As Leo’s mind is opened to ancient memories and magic he is drawn further into the Leonisian world, and an adventure that involves an army of little people called the Norbun; a meeting with Dryan, Spirit of the Tree and the Soothsayers; a journey to the Ocean Layer to find the Architheus, a giant sea monster that guards the Armring of Light; and the revealing of advanced weaponry developed in secret by Altera and his scientists.
As they appear through a wormhole that connects the two worlds, Leo and his motley army battle Vraegil as the ominous darkness of magics combine with dangerous effect. But was it all in vain?

Brimming with high-tech underground dwellings, winged horses, wormholes, wizards, sea monsters and more, this character-driven page-turner exemplifies why the sci-fi fantasy genre that allows readers to escape from these challenging times. is on the literary ‘up’.
Ian Flint
While Ian Flint owns a Management Consultancy based in England and, though the job may be business performance related, Ian loves the realms of science fiction and fantasy.
Having written screenplays in the distant past, Ian has retained a passion for writing and has finally produced his debut novel Leo Trevelion And The Lion Ring, with the hope his readers enjoy the story as much as he enjoyed writing it.
Find more from Ian Flint now:
Leo Trevelion And The Lion Ring: https://amzn.to/3qEOVe1
We strive to keep The Table Read free for both our readers and our contributors. If you have enjoyed our work, please consider donating to help keep The Table Read going!
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Nonetheless, as a outcome of methyltrienolone’s
high toxicity, even in modest dosages, bodybuilders rarely use
it and prefer injectable trenbolone as an alternative. Anecdotally,
we additionally see it trigger disturbances to the central nervous system, negatively influencing temper and well-being.
We have found these neural results comparable to leisure medication similar to amphetamine or cocaine.
In our experience, women usually don’t suffer
from masculinization on Anavar when taken in cautious dosages, making it the
most well-liked steroid amongst females. However, there
have been incidents of virilization in analysis; therefore,
Anavar does pose some risk on this regard.
Fitness must be about discipline, smart training, and celebrating pure progress, not relying on artificial boosts that
harm your physique and mind. These clarifications don’t diminish the
general validity of Dr. Israetel’s message about steroid dangers, but they assist present a extra complete picture of
the current understanding in the subject.
It’s essential to hunt out credible sources and understand the science behind steroids.
Data empowers people to make informed choices about their health.
In 1889, a French doctor named Charles-Edouard Brown-Séquard carried out a collection of experiments during which he injected extracts made from animal testes
into canine and even himself. He reported an improvement generally well being, muscular energy, urge for
food, regulation of the intestinal tract, and psychological
colleges. This experiment was not scientifically controlled,
and today his outcomes have been attributed to the placebo effect.
A review of the analysis means that about 32
percent of individuals that misuse anabolic steroids turn out to be dependent 43.
Symptoms of dependence can include tolerance, which is needing to take more
steroids to achieve the same effects. One Other indicator of dependence is withdrawal as
soon as anabolic steroid use stops 42. Withdrawal signs can embody fatigue, restlessness, loss
of urge for food, insomnia, lowered intercourse drive, and steroid cravings forty four.
Physicians should pay attention to the scientific and underground worlds of AASs and, as with
opioids and other potential medicine of abuse, mustn’t enable the abuse of those drugs to limit their appropriate therapeutic use.
It is a weaker androgen than DHT and exerts comparatively less androgenic
effect. The second carbon substitution with oxygen is thought to extend the steadiness of the 3-keto group and tremendously improve its anabolic component.
Erectile dysfunction may be a consequence of psychological factors, as libido could rise sharply in an AAS person in the course of the cycle and infrequently hinder a healthy and mutual
sexual relationship. Anabolic–androgenic steroids (AAS)
are a class of pure and artificial hormones
that owe their name to their chemical structure (the steroid
nucleus, see Figure 1) and the biological results (anabolic
and androgenic) they induce. It is broadly used therapeutically,
in numerous esterified varieties, as alternative therapy in male hypogonadism.
Testosterone, and a choose few different AAS such as nandrolone and oxandrolone,
may also be prescribed for different medical conditions (e.g.,
osteoporosis or aplastic anemia). Besides this legitimate medical
use, AAS are widely used – or rather, abused – for their
muscle-building and strength-increasing properties
in dosages far exceeding these used therapeutically.
For an inventory of covered advantages, please refer to your Proof of
Protection or Abstract Plan Description. For really helpful treatments,
please consult with your health care provider. Let’s get into what steroids are, what they’re used for (both legally and illegally), and how
to find some protected alternatives to steroids that’ll provide the identical outcomes.
No Matter your objectives, it’s the battle to get there that’s most rewarding.
It’s nearly as if life itself is inviting us to embrace difficulty—not
as punishment however as a design feature. Natalie Watkins is
a medical author and educator specializing in mental health.
Testosterone is liable for both the androgenic (masculinizing) and anabolic (tissue-building) results that happen during
puberty and continue in adulthood. It is the numerous enhance in the manufacturing of testosterone in a young male that
precipitates puberty. Both men and women have natural hormones
that serve as the controllers of the almost infinite number
of chemical reactions that happen within our our bodies.
Hormones actively “turn on” or “turn off” a gene so as to alter
the provision of cell components or influence the rate of
chemical processes within the physique. For example, hormones can inform muscle cells to produce particular proteins
from uncooked materials throughout the physique so that muscle tissue mass will enhance.
Hormones also can activate genes in pores and skin cells to influence the expansion of facial hair.
Trying to tug off an excessive quantity of weight is a common mistake
for new gear customers. If you’re like me, you would possibly really feel horrible on high-dose
Testosterone (1000mg weekly, for example). Then, some guys
use greater than 3000mg of steroids per week (not recommended).
The major point is that utilizing those high doses works for
them, nevertheless it doesn’t make sense to me.
With experience, you get to work out what offers YOU
one of the best results, but nobody ought to be starting with big doses.
You mustn’t use slow-release compounds in a brief cycle as they will not have enough time to
behave within the physique. The propionate ester of Testosterone is usually
used for short cycles and gives that compound a half-life of just
two to a few days, as is the fast-acting Trenbolone acetate, which comes with a half-life of about three days.
References:
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This absolutely is a positive; however, bodybuilders will want to watch out not to carry excessively heavy during their first few trenbolone cycles
to permit their muscle tissue and tendons time to adapt.
Otherwise, speedy increases in power will depart customers extra vulnerable to injury.
We have handled males with hernias, torn muscular tissues, and ruptured tendons as a consequence of lifting too heavy.
Its reputation could be attributed to the constructive experiences and testimonials of users who have achieved their desired outcomes while sustaining a higher degree of
safety and tolerability. The intercourse organs of
males and females are developmentally associated in some
ways, and so they share the same responses to hormonal activity in the physique.
In this situation, clitoromegaly is characterized by the growth of the clitoris, although male
and female intercourse organs differentiate during growth within the
womb. Feminine sex organs are nonetheless very responsive into
maturity to androgenic hormones, and a dramatic rise in androgen ranges via exogenous sources or in any other case may find yourself in the enlargement of the clitoris.
Each classes of compounds certainly increase testosterone levels in males with hypogonadism as a outcome
of varied causes. Testosterone levels lower once more
after the brokers are discontinued, implying that they do not
clear up the underlying reason for hypogonadism. As such, it stays to be seen whether or not they present efficacy in the case of AAS-induced
hypogonadism, as PCT is usually performed for a number of weeks.
In the HAARLEM examine, testosterone levels were related three months
after cessation of AAS use in those that did and didn’t carry out PCT, but a small useful impact within this time-frame
could not be excluded (46).
The overall clinical effects, nonetheless, are crystal clear – initially the muscle-building impact pursued
by AAS users. More latest well-designed trials continued to offer further support for the
potent muscle-building effects of AAS that had already been recognized by athletes for many
years (15, 22, 35–38). The unwanted effects of anabolic steroids occur because these compounds have an effect on many alternative techniques in the physique.
When you introduce synthetic hormones, they don’t
simply target muscle tissue – they influence virtually each organ and system
in your body. Anabolic steroids usually are abused by
athletes for rising muscle mass and performance. Non-athletes and non-competitive
physique builders also abuse anabolic steroids for cosmetic reasons.
AAS-induced hepatotoxicity is influenced by genetic components, and is related to
the infiltration of inflammatory cells in liver tissue, similar to lymphocytes, neutrophils and eosinophils [83,84].
Doctors use these drugs to assist treat delayed puberty, and enhance
muscle mass and energy in people who have conditions that scale back muscle tissue.
Some docs prescribe it for testosterone supplementation therapy to improve mood and sexual performance in older men. These doses are a lot larger than those that health care suppliers use for medical causes.
Anabolic-androgenic steroids are medicines that can be prescribed
for sure medical situations. Also simply generally known as anabolic steroids, these are also sometimes misused for other
functions, especially for performance enhancement. Healthcare suppliers mainly prescribe anabolic
steroids to deal with low testosterone (male hypogonadism).
However they use it for other circumstances as properly,
such as to stimulate muscle progress for individuals with
certain cancers or acquired immunodeficiency syndrome (AIDS).
We have had customers report energy features of 25–30 lbs
on their bench press (and other compound exercises) through the first week of administration (2).
Energy gains on Dianabol are prominent and could be skilled in the early stages of a cycle.
In medication, Dianabol was also prescribed to deal with the aged and
those affected by severe burns, with each of these folks susceptible to considerable reductions in muscle mass.
Thus, Dr. Ziegler’s intention wasn’t just to create a compound that was extra anabolic than testosterone however one that might also be
much less androgenic. He achieved this with Dianabol’s androgenic score of 60,
compared to testosterone’s one hundred. Dr.
Ziegler noted that the Russian athletes have been experiencing androgenic unwanted
aspect effects in the course of the 1956 Olympics (in Australia) when he came upon they had been experiencing issue urinating.
This was because of enlarged prostates attributable to the excessive conversion from testosterone to DHT.
Objectively, there was a loss of high frequencies and a lower imply frequency throughout speech, in addition to increased voice
creakiness and instability as assessed by a speech pathologist.
Laryngoscopic findings showed no variations between teams with regard to oedema of the
vocal cords and laryngitis. Nonetheless, earlier reviews do note oedema and hyperaemia shortly after
beginning AAS administration, but subsiding afterwards.
Importantly, participants didn’t self-report adjustments in voice, highlighting that
these changes can happen steadily and unnoticed.
Importantly, deepening of the voice is thought to be irreversible (88).
Adolescents and younger adults must be taught concerning
the dangers of taking anabolic steroids beginning
in center school.
If this does occur, the syringe must be completely withdrawn from that space
and injected elsewhere. IV injections are utilized in medical situations, undertaken in hospitals underneath strict hygiene conditions, and carried out by medical professionals.
3ml or 3cc, or 5ml/5cc are the most typical syringe sizes or capacities.
Syringes are low-cost items, and stocking up is straightforward, so you’ve more than enough to final a lengthy time.
After all, we are merely utilizing medical supplies when administering steroids.
Being conversant in the required provides and various terminology relating to using them
will give you the confidence you want to proceed with injecting.
As a new steroid user, you may not even know what a few of these items are unless you’ve labored within the medical area.
Even if you’ve injected a couple of occasions already, you’ll wish to make sure you’re doing
it proper every time to get one of the best results and preserve your health.
Below, you’ll find essentially the most comprehensive information to injecting steroids,
containing every thing you need to know to get it right every time.
T3 is a thyroid hormone that’s naturally produced by the pituitary
gland. Its function is to regulate the metabolism, and its major use in efficiency settings
is to facilitate fat burning. People using T3 medically accomplish
that for hypothyroidism, the place the physique doesn’t naturally make sufficient of the hormone.
However if you’re new to all this, you could be shocked to learn that Anavar
is derived from DHT.
However, with more superior detection strategies, any steroid testing is undertaken by competitions and authorities with the finances
to ensure in-depth tests will choose up metabolites.
You should not be surprised when these metabolites are still current weeks, months, and sometimes nicely over a year after you’ve taken your final anabolic steroid dosage –
no matter what that steroid’s half-life is. In many cases, using the substance can still be
detected in trace quantities of the remaining metabolites long after the compound has
exceeded its lively life within the physique. So, whereas a steroid will not be
providing you with any performance advantages, it may still be detected in a
drug take a look at many weeks or even months later.
You can solely inject smaller amounts of liquid via this method, not
like the greater amount of steroids that could be injected intramuscularly.
We have also seen hepatic adenomas (although rare) develop from Dianabol use.
These are basically hormone-induced liver tumors, which can be benign or cancerous in nature.
Nevertheless, the downside to Dianabol being immune to such hepatic breakdown is elevated
hepatotoxicity. This spike in vascularity is because of Dianabol’s vasodilation impact,
the place blood vessels dilate and turn into bigger in measurement, thus being positioned closer to the floor of
the pores and skin. This superior ability to recuperate is
how Arnold Schwarzenegger and other classic bodybuilders could get away with training for a quantity of hours each day (intensely) without overexerting themselves.
In comparability, complete testosterone by itself has no impact
on physique composition; however, both of these readings will
rise considerably when taking Dianabol.
References:
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Nevertheless, docs don’t prescribe anabolic steroids to athletes looking to have an increase in muscle mass and enhance physical performance.
This is the commonest reason for anabolic steroid misuse, which is completely illegal without
medical advice from a physician. Docs can prescribe anabolic steroids for various medical causes, however the primary is low testosterone ranges that require long-term administration of testosterone substitute remedy.
This evaluate means that AAS misuse and abuse lead to adverse results in all physique
tissues and organs. This evaluate exhibits
that long-term administration of excessive doses of AASs may lead to serious
consequences, corresponding to hypogonadism, cardiac impairment, neurodegeneration, coronary artery disease and sudden cardiac demise.
The most reported long-term unwanted effects have an effect on the cardiovascular
system, such as cardiomyopathy and atherosclerotic disease.
Although there are heaps of advantages of using Trenbolone, it is very important pay consideration to the unwanted effects that this steroid
could cause. By understanding what to look for, you’ll have the ability to help minimize the chance of experiencing any unfavorable unwanted effects.
The truth is that Trenbolone Enanthate dosage calculator can have
severe consequences for the reproductive system of each
men and women. If you’re excited about utilizing this steroid,
then you must communicate to your doctor first.
The stress to succeed, coupled with the presence of performance-enhancing substances, can create an atmosphere conducive to the initiation and continuation of steroid abuse.
Societal expectations regarding body picture can contribute to
the event of steroid dependancy. Both women and men may really feel stress to attain a specific physique, main them to resort to steroids as a shortcut to their desired appearance.
Peer pressure plays a big function in the initiation of
steroid use. Individuals, especially athletes, could really feel compelled to use steroids to
match in or achieve a competitive edge. The need to adapt to
societal standards and obtain success can create an environment where using performance-enhancing substances is normalized.
Doctors prescribe corticosteroids primarily to reduce dangerous irritation within the physique because of a variety of situations, corresponding to Crohn illness, ulcerative colitis,
a quantity of sclerosis, lupus and rheumatoid arthritis.
Ultimately, steroids can cause mania, delusions, and violent aggression, or “roid rage.” Anabolic
steroids you take by mouth can be found in pill or capsule kind.
Most folks stack them up or comply with a particular on and off cycle of consuming anabolic steroids.
Thus, some customers follow the path of anabolic steroids and
use them to increase confidence levels. They additionally think that it
may assist them acquire bigger muscles greater than weight coaching alone
might ever give them. Anabolic steroids, also called anabolic-androgenic steroids, are a synthetic variety of
the male intercourse hormone generally recognized as testosterone.
Anabolic steroids are steroidal androgens that have testosterone and synthetic androgens.
Deca Durabolin may not be the most potent mass-building anabolic steroid;
nevertheless, it’s among the mildest compounds out there.
We find it to be well-tolerated by many users,
particularly by way of cardiovascular well being.
As a end result, 33% of the themes would be classified as hypertensive utilizing the – inappropriate – cuff measurement M, whereas solely 12% would be classified as such
utilizing cuff size L. It ought to be noted that cuff size was adjusted in accordance with upper arm circumference within the HAARLEM research, and thus the results
weren’t affected by this concern (46). The detrimental effects of these seemingly small increases in blood
pressure should not be underestimated. Whereas it is onerous to estimate their
influence on CVD risk, one might try to quantify it by wanting at the – well-researched
– effects of blood pressure-lowering medication. Every 10 mmHg reduction in systolic blood stress reduces the chance of major cardiovascular occasions, coronary heart illness, stroke, coronary heart failure,
and all-cause mortality by 20%, 17%, 27%, 28%, and 13%,
respectively (95). A persistent pharmacological increase in blood strain – similar to attributable to AAS use
– could be alleged to have the inverse effect.
Nevertheless, the abuse of androgenic drugs raises testosterone levels dramatically, which can also lead to the evident enlargement
of the clitoris and elevated intercourse drive. The increased size
of the clitoris just isn’t harmful to the woman’s health, however they might develop psychological discomfort and physique dysmorphia.
Medical professionals from California state that
one of the unwanted side effects of steroids injection that do not instantly relate to the motion of the medicines is an an infection.
The use of HDL-cholesterol boosting dietary supplements, corresponding to niacin, may additionally result in underestimating danger when utilizing algorithms based on HDL-cholesterol.
Thus it is essential to inquire about supplement use on this group of
patients. If pharmacological intervention is indicated, statins
are the first-line of treatment to decrease LDL-cholesterol.
Statins might cause muscle ache in a small share of users (152),
but this facet effect would possibly happen extra regularly in those that interact in common intense exercise (153).
For this group of sufferers, an professional panel recommends using hydrophilic statins (rosuvastatin and pravastatin) at a low-to-moderate dose, as hydrophilic statins are thought to be extra hepatoselective (153).
If the statin is not tolerated, it is advisable
to alter to a lipophilic statin (e.g. simvastatin or atorvastatin),
scale back the dose, or strive an alternate-day routine (154).
Some folks might experience androgenic effects like acne or hair loss, and
this is not a steroid that women should use. Ldl Cholesterol modifications, testosterone suppression, and liver toxicity are all other side effects to pay attention to with Anadrol.
Overall, Anadrol is a potent weapon to have in your steroid arsenal and will provide
a mighty enhance to your bulking cycle when used with different bulking compounds.
If you’re going to run an Anadrol cycle, try my full Anadrol
(Oxymetholone) cycle information. Stanozolol is an artificial anabolic steroid, which is a derivative of dihydrotestosterone (DHT).
Nonetheless, it’s no slouch in the muscle progress department either,
and a profit is that it doesn’t aromatize, so it’s less
prone to have you ever experiencing issues like water retention.
You would need to be conservative the primary time round, so
you need to be on cycle for double the time that you just were off cycle.
So, if you’re on cycle for 8 weeks, you would follow it with three weeks of PCT.
You should ramp up the depth of your training while you are on a cycle, whether your objective is to cut or to
bulk. You will have extra vitality and a greater capacity to
recover while you’re taking steroids. Take benefit of that
by stepping it up to 5 days per week, Monday by way of Friday, and taking the weekends off to recover.
If you’re on a slicing cycle, you have to drop your daily caloric consumption by 500 energy in order to maintain a day by day caloric deficit.
Relying on how the steroids are used, this can range from comparatively small changes to the development of maximum masculine traits.
So, though it’s not common, some feminine athletes and bodybuilders
do choose to make use of steroids for performance-enhancing benefits.
When undertaken fastidiously, these women can achieve significant
advantages while rigorously controlling the unwanted aspect effects.
This means you’ll use fast-acting compounds – either orals
or short-ester injectables. Some AAS customers self-medicate with phosphodiesterase type
5 (PDE5) inhibitors similar to sildenafil to counteract erectile dysfunction (65).
The above examples are a guide only, and users are inspired to formulate their cycle plan, including
modifying dosages and the cycle size inside their comfort limits.
This stack combines the best protected and effective options to
Anavar, Winstrol, and Clenbuterol. The name of the game with this stack
is a total focus on fats burning and getting lean, sustaining muscle and revealing your abs, and critically, retaining and increasing your vitality and endurance while
you’re dieting. This type of cycle shall be targeted
on fat-burning and including energy. I’ll consider NPP and Anavar right
here because I already coated Winstrol, Primo, Tren, and
Masteron above. Here’s only one instance of a regular 12-week cycle,
together with concepts for beginner, moderate, and heavy customers.
In adolescents who’ve but to finish rising, the use of
steroids may stunt development and stop bones, joints,
and muscle tissue from reaching full maturity.
A Lot of protein is a must whereas on a cycle since steroids boost
protein synthesis, which in flip is what builds muscle. You
wish to preserve your fuel and by no means permit the muscle tissue to turn into depleted.
The better you eat while on a cycle, the better your outcomes might be.
Figuring Out the half-life of a steroid you’re taking makes it straightforward to plan your
cycles and know which steroids to make use of and how long you
should use them. When you’re new to steroids, you are likely to have plenty of questions.
Under are some of the most typical questions I see being asked by people contemplating using steroids for the primary
time.
There’s no one-size-fits-all strategy, so what works for the subsequent man may not be
best for you in any respect. Zits comes about as a outcome of increased activity of the oil-producing sebaceous
glands because of the androgen results of some steroids.
One examine found that over 40% of steroid users
skilled zits, particularly on the face and back.
You can start as little as 250mg weekly, however that is usually
solely sufficient to provide an exterior supply of Testosterone propionate injection sites if you’re using different suppressive compounds.
This can go up to 1000mg, relying on your targets and your tolerance for unwanted side effects.
A cycle of Deca-Durabolin on your first newbie try places you in a category of steroids which
would possibly be extremely popular but do require intramuscular injections.
Again, this extremely depends on your targets and why
you’re doing a cycle. Bulking and slicing could have two
very different diets and workout methods. Contemplate there
to be an accepted dosage range for a lot of the compounds, depending on your
expertise level. The goal is to keep away from diminishing returns by taking too excessive of a dose of
something and tilting the scales so the side effects outweigh the positives.
Each time you eat meals, the liver has to digest it; thus, when taking
hepatotoxic steroids and consuming large quantities of
food, the liver is turning into increasingly taxed.
The body’s method of dealing with this is to suppress the person’s urge for food (as a self-defense mechanism), lowering meals consumption. Due to Dianabol’s aromatization results and being highly estrogenic, it’s a compound that
causes significant amounts of water retention. This can go away users
looking puffy, bloated, and smooth-looking; hence, why it’s usually used
within the low season.
Due to the potential negative have an effect on Oxandrolone can have on cholesterol you should not supplement with this steroid when you undergo from any cholesterol
points. If you’re wholesome sufficient for use, maintaining a
healthy life-style might be crucial. This ought to include a ldl cholesterol pleasant diet wealthy in omega fatty acids, in addition to plenty of cardiovascular exercise.
All who supplement with Anavar are encouraged to limit saturated fat and easy sugars, consider a ldl
cholesterol antioxidant supplement and to maintain a close eye on their levels.
In men, its levels improve during puberty to advertise the development of
male intercourse traits, corresponding to physique hair
growth, a deeper voice, intercourse drive, and increased peak and muscle mass.
DHT is responsible for the event of body hair, prostate, penis dimension (during puberty), and libido.