Author Interview – Tehminé Grigorian – Your Past Can’t Break You, On The Table Read Magazine, “the best entertainment eBook magazine UK“, life coach and motivational speaker, Tehminé Grigorian, shares how her new book, Your Past Can’t Break You, helps readers cope with negative feelings, and what inspired her to make it.
Written by JJ Barnes
I interviewed Tehminé Grigorian about her life and career, the inspiration behind her new book, Your Past Can’t Break You, and the work that went into creating it.
Tell me a bit about who you are.
My name is Tehminé Grigorian. I am French-Canadian with Armenian heritage. I love writing. When I am writing, I find myself in connection with my soul. I feel happy and at peace. I love theater, acting, soccer, reading, traveling and I enjoy delicious food from all over the world.
When did you first WANT to write a book?
It was during COVID.
When did you take a step to start writing?
Right away.
How long did it take you to complete your first book from the first idea to release?
It took me 3 years. I got to the halfway point and stopped. My self-judgment and fear were so strong that I stopped writing. I was judging myself. Telling myself, “Who am I to write?”, that my English is not perfect and that I am being ridiculous. I took a break and stopped writing for 3 months. But, my desire to write the book was so big that I decided not to let fear control me and I wrote it anyway.
What made you want to write Your Past Can’t Break You?
When I made the decision to write a book, I thought – we all have a story to tell that we learn from so much. Thanks to our story we become who we are, we evolve, we grow, and I thought this didn’t happen by coincidence. There is a reason for it. And so, I decided that the reason is to share, to help and to bring my story to light.
What were your biggest challenges with writing Your Past Can’t Break You?
Self-judgment. From my experience I think we are our own worst judges; we dare to think about ourselves the things that we would never think of for other people. There is no limit. So, the big challenge was to overcome that judgment and finally accept that I could do it. That I can be a writer. That I am good enough to write a book.
What was your research process for Your Past Can’t Break You?
I didn’t do any research. This book is based on my own story.
How did you plan the structure of Your Past Can’t Break You?
When I am writing, I don’t have a plan I just take a pen and paper (or laptop) and I just center myself to my heart and write whatever comes. Some days, I sit down, and nothing comes to me. And that’s okay, it is part of the process.
Did you get support with editing, and how much editing did Your Past Can’t Break You need?
Yes, I did work with editor and so my book was edited as all books need to be edited.
What is the first piece of writing advice you would give to anyone inspired to write a book?
I would say – go, go, go! Do not even think about how it will come out or what will happen. Do not question yourself. Do not judge yourself. Just open your heart and surrender and write. Trust the process.
Can you give me a hint about any further books you’re planning to write?
Yes, I do have a plan to write the 2nd book and I do know the subject, but I will keep it to myself for now. 😊
And, finally, are you proud of your accomplishment? Was it worth the effort?
Yes, I am happy that I have overcome my fear of writing. Seeing my book out there, seeing that it can be helpful to other people and seeing that goal achieved, makes me very happy. It is definitely worth it because when we write a book, we are not only writing for ourselves, but we are also writing for others as well – to give a message, to share a story, to change lives, to bring a smile and to give hope. So, for all these reasons – Yes, it is worth it. This is one of the best things I have accomplished in my life so far.
Pop all your book, website and social media links here so the readers can find you:
Kindle: https://amzn.to/4dA4xTz
Paperback: https://amzn.to/4dAt5LT
Website: https://tehminecoaching.com/
Instagram: https://www.instagram.com/tehminecoaching/
Facebook: https://www.facebook.com/profile.php?id=100089642130531
Support The Table Read
We strive to keep The Table Read free for everyone. If you’ve enjoyed our work, consider donating to help us continue providing quality content!
hgh kaufen apotheke
References:
lejournaldedubai.com
Possessing or supplying steroids with no prescription is a felony offence.
Penalties range by state, but they can include hefty fines (up to
$11,000 in some jurisdictions) and up to 5 years in jail for repeat offenders.
Even small quantities present in your possession can trigger a
police investigation, particularly if the
police suspect intent to distribute.
Supplying steroids in Queensland also carries extremely powerful penalties, that are
dependant on the nature of the availability. They also have to be
proven to endure or be more doubtless to endure mental or physical distress
or dysfunction if the administration of harmful medicine ceases.
In these respective forms, they are often taken by
orally, applied to the pores and skin, or injected into a
muscle. People who use steroids can become dependent upon them, and expertise withdrawal
signs once they attempt to cease using them. But the largest concern was that each one steroids we analysed
have been contaminated with some level of heavy metals, including lead,
arsenic and cadmium.
Lack of morning or night time erections, a gradual
onset, progressive course, or lengthy length counsel an natural cause.
Erectile dysfunction is outlined as the lack to attain or preserve an erection enough for passable sexual performance (189).
Testosterone plays an essential position in almost every facet of erectile operate (190) and erectile dysfunction is taken into account a suggestive symptom of testosterone deficiency (191).
However, not all hypogonadal men develop erectile dysfunction,
and TRT generally results in only a small improvement in erectile function (192).
As with different side effects, some AAS customers
self-medicate to mitigate this unfavorable shift in lipid profile.
This consists of both dietary dietary supplements, corresponding to niacin, pink yeast rice extract and berberine, but additionally prescription treatment such as statins.
Besides its side effects, its use may result in underestimation of CVD danger when using threat algorithms which would possibly be
guided by HDL-cholesterol levels. Pink yeast rice extract contains monacolin K (lovastatin),
which explains its efficacy in lowering LDL-cholesterol (144).
Whereas its use is in all probability going safe (145), business red yeast rice supplements
can vary significantly in their lovastatin content material (146).
Berberine also reduces LDL-cholesterol, although this discovering is generally supported by trials of poor methodological quality
(147). While it stays to be determined if and to what extent an AAS-induced increment in blood stress will increase CVD threat,
it appears prudent to discourage use when an AAS user meets the
factors for hypertension.
Performance-enhancing medicine, together with anabolic steroids
and different substances, have been a controversial concern in New Zealand
sports for a number of years. The use of those drugs not solely poses authorized risks but also
threatens the integrity of aggressive sports activities.
New Zealand has strict anti-doping laws, and athletes found using performance-enhancing medicine could face sanctions, including fines,
suspensions, and bans from competition. These
steroids are sometimes used by bodybuilders, athletes, and health enthusiasts to reinforce
muscle growth, strength, and athletic efficiency.
Nevertheless, using these substances and not using a prescription is against the law and might
have serious well being consequences. South Australia enforces strict legal guidelines and penalties for the unlawful possession, use,
and provide of anabolic steroids. The severity of the penalty is determined by the quantity
of the substance involved and whether or not the offense is a
first-time or repeat offense.
The penalties for supplying anabolic steroids
vary in each state and territory. In some states, they are categorized in the identical
drug class as heroin or ice (crystal meth), and suppliers or
folks caught possessing anabolic steroids can be arrested,
fined and/or imprisoned. It is only authorized to make use of anabolic steroids in Australia if they have been prescribed by a physician for a medical objective.
It is against the law to maintain, make, use, promote
or give away or inject someone else with anabolic
steroids. Anabolic steroids are synthetic (human-made) medicines which are much like the male hormone testosterone.
In addition, in our online store you ought to buy varied drugs for the passage of post-course remedy (PCT).
This process requires any athlete who takes anabolic steroids in order for the outcomes from their admission to be recorded,
in addition to to revive the physique. Interested in sports activities drugs, then you should purchase steroids and anabolic steroids at the best value in our on-line retailer.
We are prepared to offer the preferred programs of steroids,
anabolics for muscle development and fat burners, means for remedy after the course.
All medicine offered in our online store, have each the very best high quality and reasonably priced costs for everybody.
The most penalty for possession or provide of
anabolic steroids is five years imprisonment and/or a $55,000 fantastic.
So, if you are serious about using Anavar, be positive to get a prescription from your physician first.
Furthermore, select an online steroid store that gives secure fee strategies, corresponding to PayPal or credit cards, to guard your self towards scams or fraud.
Avoid utilizing Western Union or cash transfer providers as these are widespread methods utilized
by scammers to obtain funds anonymously. Anavar also boosts endurance, enabling users to maintain longer, more intense workouts.
This profit is particularly valuable for endurance athletes, corresponding to runners and cyclists, who want to take care
of stamina over prolonged periods. By sharing real-life stories and offering evidence-based information, these seminars aim to
reduce the probability of drug use among younger people.
“The lack of accountability within the underground market puts the well being of any consumer at critical risk, with info and health help difficult to access. You have in all probability heard that steroids are harmful or that it isn’t worth it.
References:
PedsElite