On The Table Read Magazine, “the best book magazine in the UK“, Mike Norris’s Reap Sleep Rock Repeat shares the story of Benjamin May appealing to return to the living as it tackles big themes including mental health, death and the afterlife.
Reap Sleep Rock Repeat
Mike Norris’s Reap Sleep Rock Repeat will instantly appeal to fans of Terry Pratchett’s ilk of humour, or those looking for something that can’t easily be pigeonholed into a literary genre.
What if your life was suddenly over and it wasn’t even meant to happen? From the moment Benjamin May is hit by a school bus that appears from nowhere he senses something is amiss. When that same bus turns out to be driven by a Reaper who resembles the front of a heavy metal album things get considerably stranger.
As it becomes clear that his death was an unfathomable mistake, the race is on for Ben to appeal his death before the most important figures in the Afterlife and return to the land of the living before it’s too late. However with people in high places with a lot to lose should he win, will Ben even make it back?
With anxiety and mental health a theme throughout, Mike Norris’ writing is striking a chord with those who have had first-hand experience of such issues, as he has himself. But far from morbid or morose, this novel is tender, uplifting and one that will prompt chortles galore.
Skilfully blending his tale of an untimely death with his lifelong passion for rock and heavy metal, Reap Sleep Rock Repeat is not simply a fun and riotous quick read, but one that you’ll find yourself recommending time and time again.
Mike Norris
Mike Norris lives in County Durham with his wife Kayleigh, their daughters Eleanor and Imogen and their three needy cats. ‘Reap Sleep Rock Repeat’ is his first novel. When Mike isn’t pondering the inner workings of the Afterlife, he presents the popular podcast ‘My Classic Album’, where musicians share their love for their all-time favourite album.
Mental health is a huge passion for Mike. After struggling with depression and anxiety throughout his twenties and early thirties, Mike now supports others in his day job as a Senior Psychological Wellbeing Practitioner.
Mike loves rock and metal (he also has a soft spot for the Corrs) and has spent the last 23 years cheering on his favourite professional wrestlers. Buy him a pepperoni pizza and an Apple Tango, and he’s yours for the night!
Find more from Mike Norris now:
Kindle: https://amzn.to/3vEK7HK
Paperback: https://amzn.to/3HOGNNj
We strive to keep The Table Read free for both our readers and our contributors. If you have enjoyed our work, please consider donating to help keep The Table Read going!
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This evaluation means that AAS misuse and abuse lead to antagonistic effects in all body tissues and organs.
This evaluate shows that long-term administration of excessive
doses of AASs could lead to serious consequences, such
as hypogonadism, cardiac impairment, neurodegeneration, coronary artery illness and sudden cardiac death.
The most reported long-term unwanted effects affect the cardiovascular system, corresponding to
cardiomyopathy and atherosclerotic illness. Hypogonadism is a frequent finding in AAS abusers and have
to be considered when AAS use is suspected
to be able to undertake aggressive treatment [8,120].
AAS presence in liver tissue will increase oxidative stress and mitochondrial oxidation, generating an imbalance between free radical production and the integrity of the mobile framework,
ultimately inflicting liver damage (Arazi et al., 2017).
Antioxidants have proven protective effects against AAS-induced hepatotoxicity (Frankenfeld
et al., 2014). In the worst case, long-term heavy anabolic steroid use
can result in heart assault, stroke and dying seventy eight, especially amongst men aged of
their early 30s who mix anabolic steroids with stimulant medication, corresponding to velocity and ecstasy 12, 79, eighty.
Testosterone, Nandrolone Decanoate (ND), methandienone, and methenolol, are probably the most
generally abused androgens [2]. AAS use is widespread due to their
capacity to improve muscle development for esthetic purposes and
athletes’ efficiency, minimizing androgenic results [3].
Indeed, androgens are capable of enhance the scale of muscle fibers in addition to muscle energy, and whereas their
use was initially restricted to professional bodybuilders, nowadays it has turn into more well-liked among recreational athletes [4,5].
Indeed, AASs had a task in the treatment of persistent kidney disease and
osteoporosis in postmenopausal ladies, as well as inoperable breast most cancers, and for illnesses characterised by a unfavorable nitrogen balance [2].
Nonetheless, AAS use continues to be very fashionable and 1–3% of US inhabitants have been estimated to be AAS customers [6].
Nevertheless, AASs have side effects involving all organs, tissues and body
features, particularly long-term toxicity involving the cardiovascular system and the reproductive system,
due to this fact, their abuse is considered
a public well being problem [9,10]. In this regard, an elevated consciousness
is required among the population and healthcare workers, both for diagnostic, therapeutic and prevention purposes.
The interplay between physician and affected person could additionally be hampered
for a variety of causes. First, some doctors could really
feel reluctant to assist a patient who has self-inflicted health issues due to using banned substances.
They do not perceive why someone would jeopardize his well being so as to achieve muscle mass or energy and simply advise the affected person to stop using
steroids at once.
When on a cycle with virtually any compound, you’ll notice that your restoration will considerably enhance.
You will see your self recovering quicker and needing much
less downtime between sessions27. 50mg daily of Clomid
(20 days total), and embrace half mg per day of Arimidex, which continues for an additional
week (27 days total). Clomid and Arimidex are your folks, so ensure you’ve sufficient before starting this cycle.
I will cite data about adverse effects of AASs on women the place research have been carried out; there could be necessary
sex-specific variations corresponding to behavioral results (22).
The historical past of AAS use dates again to the 1870s when Managing Hormone Levels During the Stack physician-scientist Charles
Edouard Brown self-administered an aqueous extract of canine and
bovine testes. His report of this self-experiment led to widespread public use of
the Brown-Sequard elixir of testicular extracts; nonetheless, Cussons et al.
(1) demonstrated that Brown-Sequard’s elixir had homeopathic concentrations of testosterone.
Extra than 60 years after Brown-Sequard’s well-known demonstration of
the placebo effect, Butenandt and Ruzicka (2) won the Nobel Prize for
the synthesis of testosterone. Weightlifters and physique builders were
the first group to make use of AASs generally for competitions,
however athletes in different sports activities quickly adopted the follow (3).
AASs have been first banned for international competitions
for the 1968 Olympics, but many athletes continued to use them and successfully
evade detection.
Taking into consideration that the administered doses are many
instances the pure endogenous manufacturing, it may take many weeks earlier than exogenous androgen ranges are low enough to permit
endogenous testosterone manufacturing to ignite (9).
Oestrogens, although present in a lot smaller concentrations in comparability
with androgens, have sturdy suppressive effects on gonadotrophin production (10).
Anti-oestrogens, such as tamoxifen and clomiphene citrate,
have been proven to stimulate gonadotrophin and testosterone manufacturing moderately in eugonadal males
(11). Consequently, these substances are regularly
used as PCT, based on the unproven assumption that they will
velocity up restoration of the male hypothalamic-pituitary-gonadal axis.
Anavar is a popular oral steroid that can enhance strength, fat loss, and
therapeutic advantages but with little dimension acquire.
One Other profit is the dearth of aromatizing exercise, so
even should you gain a small quantity of mass throughout this cycle,
Anavar won’t be causing fluid retention, and importantly, you’ll get a more durable and extra defined physique, together with increased vascularity.
Dianabol comes in oral and injectable forms, however oral is the most generally used.
The slight chemical modification of testosterone offers Dianabol less
androgenic effects than common testosterone. Dianabol works
beautifully when used with different steroids in a stack, and that is
how it is most commonly used and offers the most advantages.