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On The Table Read Magazine, “the best book magazine in the UK“, trauma expert Dr. Randall Bell shares science-backed strategies for healing in new book, Post-Traumatic Thriving.
Dr. Randall Bell explores the rare thriver’s mindset in his new book, Post-Traumatic Thriving. He does this by combining scientific and academic findings with real-life accounts from Holocaust survivors, victims of crime, disasters, addictions, depression, and other tragedies.
According to Dr. Bell, the science of the brain and neurology, as well as the knowledge of the five stages of grief and what we experience during a traumatic event, is extremely advanced. However, the science is also amazing when it comes to the methods that take us from merely surviving to flourishing.
Dr. Bell goes one step further by showing readers how his “dynamic duo” of healing and other scientific strategies have been used to help real people (some of whom will sound familiar) recover and thrive after traumatic events.
Ultimately, Dr. Bell writes about the science of happiness, as well as the individual styles and common traits that all post-traumatic thrivers share in order to live satisfying lives. Dr. Bell explained that this is a life skill that we all need because 66 to 85% of us have experienced trauma by the time we reach college age.
Dr. Randall Bell
Dr. Randall Bell, a socio-economist, has consulted on more disasters than anyone else in history. Dr. Bell is widely regarded as the world’s foremost authority on post-traumatic well-being. International tribunals, major corporations, homeowners, and the federal government are among his clients. The problem is not the problem — the problem is how we react to the problem, according to Dr. Bell.
He is frequently referred to as the “Master of Disaster,” and his primary focus is genuine recovery and resilience. On the Today Show, Good Morning America, every major television station, BBC Radio, Success Magazine, Forbes, Inc. Magazine, and other international media, Dr. Bell’s research has been profiled.
Find more from Dr. Randall Bell now:
For more information, visit https://www.coreiq.com/books, or follow the author on Facebook (https://www.facebook.com/coreiqskills/); TikTok (@posttraumaticthrivingpod), Twitter (coreiq) or Instagram (coreiq).
Post-Traumatic Thriving: The Art, Science, & Stories of Resilience
Publisher: Core IQ Press
Release Date: January 10, 2023
ISBN-13: 979-8218022648 (hardcover)
ISBN-13: 978-0996793193 (paperback)
Available from Amazon.com and all bookstores
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