
Written by Corrina Turner
Corrina Turner – Be Real Be You | Facebook
Nature is a medicine we need

‘Make the most of what you have mum’
‘Come outside, play and have some fun’
These were the word spoken by my child
Her spirit is free, fun and runs wild
Recently I have hit a bump
Found myself sitting in a slump
Picking up the phone to check fakebook
Social media embedded in me like a hook
Neglecting myself, especially my health
Losing touch with my inner wealth
I then remember the choice is mine
It is up to me, to make it all fine
I remember I can love myself
Which this time, means taking care of my health
So I reach for the good food
And this starts to instantly lift my mood
I decide to put down my phone
Detach from the social media moans
I go outside and sit in the sun
Laugh with my daughter, play and have fun
We go for a walk, feed the wildlife
This is certainly medicine to relieve strife
We sit on a bench and just chill
This feels better than any pill
My deep gratitude for life returns
And do you know what I’ve learned
That my child is absolutely right
She helped me to find my positive sight
Nature is a medicine we need
Step out your front door and start to feed
Look up, greet the birds in the sky
Watch them glide and beautifully fly
Take a seat on a bench anywhere
Tune in listen, to the sounds everywhere
Bathe in the suns warm rays
This will help you step out of your haze
Go for a walk on the beach
Listen to the seagulls screech
Let the wind hit you hard as you walk
If you listen closely you may hear it talk
Go for a walk in the pouring rain
It really doesn’t cause any pain
Let the rain hit your skin and wash away
Anything that no longer need stay
Sit on the earth and get close to a tree
Be still and let your mind be free
Relax and take a deep breath in
Because that is what it feels like to win
Remember the choice is yours to make
If you want the negative cycle to break
‘Make the most of what you have mum’
‘Come outside, play and have some fun’
Those are the words of my child
Who lets her spirit run free and wild
And that is just the reminder I need
It’s my choice, step outside, start to feed
More From Corrina Turner:
Facebook – Corrina Turner – Be Real Be You | Facebook
Medium – www.corrinaturner.medium.com
Twitter – (3) Corrina Turner (@CorrinaTurner12) / Twitter
Instagram – Corrina Turner (@thepositive.poet) • Instagram photos and videos
14 comments
Comments are closed.

Thank you for writing this post! http://www.kayswell.com
I’d like to find out more? I’d love to find out more details. http://www.kayswell.com
Hello just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.
Awesome post! Join the fun at https://meucassino.org for up to R$1,000 welcome bonus, progressive jackpots, and instant PIX withdrawals. Date: 2025-10-24 04:44:37 (-03).
Awesome post! Join the fun at https://motagascassino.com for up to R$1,000 welcome bonus, progressive jackpots, and instant PIX withdrawals. Date: 2025-10-24 18:27:44 (-03).
hgh hormon kaufen
References:
hgh online kaufen
Awesome post! Join the fun at https://wzchenan.net for up to R$1,000 welcome bonus, progressive jackpots, and instant PIX withdrawals. Date: 2025-10-28 08:10:54 (-03).
In small doses for brief quantities of time, when their use is monitored
by a doctor, anabolic steroids have decrease threat of long-term
or dangerous unwanted effects. The downside to using
Anavar constantly is that testosterone suppression can be exacerbated, while LDL levels of cholesterol stay elevated for a sustained time period.
Consequently, a person’s natural testosterone production will take
longer to recover when lastly coming off Anavar. Trenbolone and Anavar can be stacked
together throughout bulking or chopping cycles, leading to considerable
fat loss and tremendous features in muscle mass. Nevertheless,
as a end result of presence of trenbolone, we contemplate this to be a harsh cycle
and not suitable for novices.
Dianabol injections are generally administered into the glutes, outer
leg, and deltoids. Hitting a nerve or blood vessel is a danger with injectables as
a outcome of improper technique. Injectable Dianabol may thus
be advantageous as a outcome of its lower liver toxicity.
Nonetheless, we understand some customers choose the convenience of swallowing a pill rather than learning tips on how to inject
(which can also be painful and dangerous if carried out incorrectly).
Also, there’s a threat of users contracting HIV or hepatitis via
intramuscular injections if needles are shared. The half-life of Dianabol is roughly 3-6 hours; thus, using the best value (being
6), we will calculate that the entire methandrostenolone may have left the physique after 33 hours.
Dianabol can be considered a ‘wet’ steroid as a end result of its capability
to cause water retention. Fluid retention accumulates in another way on Dianabol in comparison with Anadrol, with serum
testosterone being transformed into estrogen (via the aromatase enzyme).
Thus, users can anticipate a outstanding increase in fat-free
mass but additionally a big amount of (temporary) water retention.
Anadrol (oxymetholone) is an oral steroid used in bulking cycles
to build massive quantities of muscle dimension (hypertrophy).
Nevertheless, take notice that some individuals may expertise this antagonistic reaction while some may not.
If this ADR causes discomfort, contemplate reaching out to a medical professional
for potential steroid alternate options. Apart from bodily changes, psychological modifications may additionally
be seen when teens use anabolics.
Test cycles can be prescribed by a physician to assist treat these symptoms,
however many individuals choose to use steroids illegally to achieve similar results.
Phil Heath is amongst the largest names in professional bodybuilding, and he has been recognized to use anadrol as a part of his coaching routine.
Anadrol is an anabolic-steroid that has been used by athletes
and bodybuilders for a number of years.
Although pure testosterone manufacturing will turn out to
be more suppressed and water retention may enhance, the inclusion of deca
doesn’t greatly add to the adverse effects of Anadrol.
Additionally, deca Durabolin’s most famous side impact is deca dick (erectile dysfunction).
A affected person of ours skilled a hernia after performing tricep
pushdowns whereas stacking Anavar with Anadrol.
If you start to experience any of these unwanted effects, it’s important to speak to your physician right away.
They may help you determine whether or not the drug is inflicting the problem and what you can do about it.
If you’re prone to acne, remember to keep
an eye on your pores and skin while taking Dianabol and adjust your dosage or
cycle size if needed. Gynecomastia is a condition that results in enlarged breasts in males.
Due to the aromatase enzyme being present, Dianabol is estrogenic and has
the potential to trigger gynecomastia. However,
Dianabol comes with a selection of potential unwanted effects that users should
pay attention to which we will go over in this weblog post.
Hypogonadism is incessantly observed in people who
abuse AAS and ought to be considered when AAS use is suspected.
Nevertheless, larger doses and extended cycles can improve toxicity and the
severity of unwanted effects. Moreover, we discover that doses over 20 mg/day are unnecessary and often improve the chance of unwanted effects with out experiencing further features.
She misplaced a significant quantity of fats, especially from the midsection, and gained notable amounts
of lean muscle, which is obvious by her body weight growing.
Nonetheless, we see novices generally gaining 10–15 kilos
of muscle mass and seven kilos of fats loss
from a 4- to 6-week cycle. We have discovered that anabolic steroids,
together with Anadrol, can cause insomnia in some users as a result of excessive CNS stimulation. If
you are a bodybuilder competing in a natural present they usually conduct random testing, they will be trying to
detect Anadrol, amongst different anabolic steroids.
Nevertheless, these outcomes shall be extra profound than those from a short-term ester.
Short-term esters provides you with sooner outcomes but they
may plateau sooner. Some steroids may cause dilation of the blood
vessels within the skin, resulting in facial flushing and redness.
This could be notably noticeable on the cheeks, nose, and brow.
Even small doses of HGH pose the danger of heart disease and diabetes.
References:
PedsElite
好文!2026年世界杯越来越近了,让我们共同期待这场全球足球盛宴。日期:2025-11-10 13:15:34 (-03)。
Awesome post! Join the fun at https://sulebet777.com for up to R$1,000 welcome bonus, progressive jackpots, and instant PIX withdrawals. Date: 2025-11-11 20:32:37 (-03).
Awesome post! Join the fun at https://okybonushebat.com for up to R$1,000 welcome bonus, progressive jackpots, and instant PIX withdrawals. Date: 2025-11-15 13:26:45 (-03).
Awesome post! Join the fun at https://cassino8800.com for up to R$1,000 welcome bonus, progressive jackpots, and instant PIX withdrawals. Date: 2025-12-07 23:27:49 (-03).
Awesome post! Join the fun at https://bethesdaim.org for up to R$1,000 welcome bonus, progressive jackpots, and instant PIX withdrawals. Date: 2025-12-09 22:35:55 (-03).
Awesome post! Join the fun at https://ws-goq-whatsapp.com Use WhatsApp Web to brighten someone’s day with fun messages. . Date: 2025-12-18 04:51:38 (-03).