On The Table Read Magazine, “the best creativity magazine in the UK“, to accompany the book That’s Okay which delves into the feelings, emotions, and wellbeing of children, Chris Dixon has created a colourful and entertaining 7-minute animation.
That’s Okay
Both adults and children can experience difficult to manage emotions. Knowing why you feel the way you do can be challenging at times,so the colorful creatures in That’s Okay by Chris Dixon are there to help.
The book does not appear to be “educational,” but rather enjoyable from beginning to end. While keeping it light, it fosters the right perspectives to emotions while teaching small children what they mean.
You and your child will meet them a range of feelings throughout the book, including: Happy, Sad, Shy, Excited, Confused, Grumpy, Okay, Surprised, Hurt, Bored, Nervous, Jealous, Disappointed, Angry, Embarrassed.
The purpose of the book is to show children that the emotions they are experiencing don’t have to be scary or upsetting, and to help with the communication of feelings between children and adults, whether they are parents, educators, or counselors.
New Animation

Chris Dixon, the author of That’s Okay, created a colorful and entertaining 7-minute animation to accompany the book, which examines the feelings, emotions, and well-being of children.
The video can be watched YouTube or downloaded, and an ad-free version can be bought from the That’s Okay website as part of the digital book bundle which also includes audio books, eBooks in different languages and printable colouring sheets.
In addition to being useful for parents to assist their children with understanding their emotions, it can be used by schools and other organizations as a component of helping develop a sense of wellbeing in children.
As well as the animation, the book is now fully interactive. On portal.worldcast.io, the character can be scanned using a mobile phone, and then the colorful creatures will speak and come to life on the screen. This upgrades the experience of the book giving an additional degree of engagement to help learning.
Chris Dixon
Chris Dixon, a writer based in Norwich, UK, recognized his lack of emotional awareness after confronting his own mental health issues and having the good fortune to receive therapy. Chris is of the opinion that Western culture discourages people from expressing certain emotions, like anger and sadness, which causes people to feel embarrassed and afraid to express themselves.
This concealment of feelings can be especially difficult in workplaces, where expressing sandess or disatisfaction it is frequently seen as unproffesional.
Chris wants to start teaching children about emotional awareness as early as possible so that they can learn to understand and control their emotions in a healthy way without feeling ashamed or embarrassed.
Find more now:
That's Okay Children's Emotions eBook, Video and Audio Book Bundle
Kindle: https://amzn.to/3P2QfBs
We strive to keep The Table Read free for both our readers and our contributors. If you have enjoyed our work, please consider donating to help keep The Table Read going!

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References:
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Over the years, it has become apparent that the
endocrinology of skeletal muscle is very complex, and
there’s a delicate balance between synthesis and breakdown during development, well being, disease and ageing,
as thought-about by Sheffield-Moore and Urban (2004).
In androgenic tissues, nandrolone (19-nortestosterone)
is readily converted by the enzyme 5α-reductase into 5α-dihydro-19-nortestosterone, i.e., the double bond between C4 and C5 is reduced.
This metabolite binds with weaker affinity to the androgen receptor compared with the mother or
father steroid. Additional metabolism can happen due to the high activity of
the enzyme 3α-hydroxysteroid-dehydrogenase (which reduces the 3-oxo group) in androgenic tissue.
In skeletal muscle, 5α-reductase exercise is negligible and, subsequently, the mother or father steroid
itself binds with robust affinity to the androgen receptor.
This impact is barely worse than testosterone and just like a average dose of Anavar.
Studies administering 600 mg/week of Deca for 10 weeks (8) noticed a 26% discount in HDL levels.
Anavar doesn’t convert to estrogen, which is advantageous in regard to
physique composition, as there shall be no water retention. This isn’t an alarming drop; nevertheless, it is actually something to watch and
take precautions towards.
Within one minute, shortness of breath was experienced because of oil within the bloodstream.
This stack combines the best protected and effective options to Anavar, Winstrol, and Clenbuterol Usage Guidelines.
The name of the game with this stack is a total focus on fat burning and getting lean,
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You won’t be as concerned about utilizing ancillary compounds during these brief cycles, however if you wish to go ahead with
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Nevertheless, taking a minimal of 500mg weekly is standard,
typically increasing to 1000mg for vital gains. Hardly Ever will it’s needed to extend the Check dosage to anyplace close to 2000mg.
Epidemiology in addition to the molecular and pathological mechanisms involved within the neuropsychiatric
side-effects of AAS abuse are still unclear, additional research is needed in this field.
In addition, diagnostically dependable checks for AAS abuse should be standardized.
In this regard, to forestall the utilization of AASs, public health measures in all settings are essential.
These measures encompass improved information among healthcare workers, correct doping screening exams, academic interventions,
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One study to date has investigated the impact of high dosages of AAS on serum cystatin C concentrations (168).
Serum creatinine and cystatin C concentrations were measured
in fifty seven current AAS users, 28 past customers, and fifty two non-AAS-using
weightlifters. Both parameters have been significantly
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That means over time it starts to take greater and extra frequent doses
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Anabolic steroids are medications which are manufactured forms of testosterone.
The technical time period for these compounds is “anabolic-androgenic steroids”
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Also, in one anonymous survey of two,167 world-class amateur athletes, about 43.6% admitted to using performance-enhancing drugs.
It is estimated that 3.3% of youngsters in highschool additionally use steroids [3].
Anabolic steroids (AS) are also utilized by non-athletes in order to improve their bodily talents and appearance [4].
Although steroids are potentially dangerous and there may be evidence for a shorter life expectancy, some do
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Anabolic-androgenic steroids should only be prescribed by a medical doctor for clearly defined medical
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Animal histological research of testes demonstrated spermatogenesis impairment with
lack of advanced spermatidis and decreased variety of spermatidis due to AAS use [5,88].
An impairment of the blood-testis-barrier was additionally observed
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Considering such roles of testosterone in male human development and
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These embody bone marrow stimulation in leukemia,
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Anabolic steroids are illegally utilized by athletes in any respect levels in sports activities, similar to bodybuilding, weightlifting,
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