The Table Read Magazine

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Non Fiction

True Stories Of Traumatized First Responders And Their Recovery Journeys Are Shared In How Heroes Heal

Jan 24, 2023 #author, #Writers Life, #Writing
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On The Table Read Magazine, “the best book magazine in the UK“, Marilyn J. Wooley researched the impact of traumatic experiences in How Heroes Heal, and their recovery journeys.

Traumatic Experiences

No matter how horrifying the crime scene is, firefighters run into burning buildings, police chase active shooters, and emergency medical technicians rush to provide life-saving medical assistance. The heroes of our time are first responders, but they are not invincible.

According to psychologist and traumatologist Marilyn J. Wooley, nearly 30% of first responders will develop PTSD, and many will experience an increase in suicidality and other mental health conditions. Additionally, a lot of people struggle in silence, wondering, “Am I normal for having these feelings?” and “Will I ever improve?”

How Heroes Heal by Marilyn J. Wooley on The Table Read Magazine
How Heroes Heal

“Fortunately, the answer to these questions is a resounding yes,” said Marilyn J. Wooley. “Yes, these feelings are normal, and yes, returning to normal is very possible.”

CopyofBooks2

How Heroes Heal

In her most recent book, How Heroes Heal, Wooley focuses on treating posttraumatic stress disorder (PTSD) in first responders. She tells true stories of psychologically injured first responders and their transformation from wounded warriors to victorious heroes in How Heroes Heal: Stories Of First Responders And The Journey From Posttraumatic Stress Injury To Posttraumatic Growth.

Wooley explains in this book what happens in the mind and body during a critical incident, which makes it normal and expected to have difficult thoughts and feelings. Between the scientifically supported explanations and the moving, inspiring, and occasionally humorous stories, readers learn how to:

  • Overcome addictions, isolation, rage, depression, and anxiety by regaining self-confidence
  • Control emotional responses to triggers
  • Rediscovering passion for work
  • Develop a positive sense of purpose in daily life
  • Establish a supportive network.
Marilyn J. Wooley on The Table Read Magazine
Marilyn J. Wooley

“First responders are not alone,” explained Marilyn J. Wooley. “How Heroes Heal offers a pathway toward recovery and growth, helping them get to the other side of trauma, learning how to function better than before, so that they not only survive, but thrive!”

The #1 Writing Tool

Marilyn J. Wooley

Marilyn J. Wooley, Ph.D., has worked in psychology for more than 40 years. She also teaches Critical Incident Stress Management and is frequently requested by municipalities to provide prospective employees with forensic and pre-employment psychological evaluation services. She is an expert witness in a number of trauma-related fields.

Wooley received her Ph.D. from the University of Arizona in 1977, and she did her postdoctoral training at the Long Beach Veterans Medical Center, where she treated Vietnam War veterans who had been injured or traumatized. In 1979, she opened a psychology practice after relocating to the remote northern part of California. She also served as a clinician for the West Coast Post-trauma Retreat and worked with the American Red Cross to assist 9/11 victims.

In professional journals, Wooley has written about posttraumatic stress injuries and recovering from critical incidents, including her own. In the nonfiction category of the 2022 Public Safety Writers Association, How Heroes Heal won first place.

Find more from Marilyn J. Wooley now:

Learn more at https://marilynjwooleyphd.com/, or connect with the author on Facebook (marily.wooley) or LinkedIn (https://www.linkedin.com/in/marilyn-wooley-10817610a/).

How Heroes Heal: Stories of First Responders and the Journey from Posttraumatic Stress Injury to Posttraumatic Growth

Publisher: ‎ Wild Wooley Publishing

ISBN-13: ‎ 979-8986549804

Available from Amazon.com

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We strive to keep The Table Read free for both our readers and our contributors. If you have enjoyed our work, please consider donating to help keep The Table Read going!

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    (non-human) models the place multi-peptide interactions are
    beneath investigation. KLOW combines 4 distinct research peptides
    in a single formulation, enabling researchers
    to gauge potential interactions and comparative results in experimental methods.
    A multi-component analysis peptide blend containing BPC-157, KPV, TB-500,
    and GHK-Cu.Formulated for laboratory research into peptide signaling,
    mobile pathways, and combined activity fashions. Fortuitously, a little-known therapeutic peptide referred to as LL-37 is an efficient antimicrobial remedy that neither mildew nor MARCoNS can turn out to be proof against.
    Our in depth vary of merchandise undergoes rigorous third-party testing
    to verify the sequential signatures of all analysis peptides for sale.
    With our commitment to quality, most orders are promptly despatched out on the identical day they’re placed,
    accompanied by our unwavering dedication to offering exceptional customer service.

    By soothing irritation and promoting tissue restore, KPV
    strengthens the intestine barrier, scale back inflammation, making it a
    promising therapy for those with leaky intestine.
    Butyrate or Butyric acid, is a short-chain fatty acid that your body naturally produces when it breaks down fiber.
    The mechanisms of motion for butyrate are as a result of the reality
    that it helps regulate gene expression, supports intestinal homeostasis and vitality
    metabolism, and is an anti-inflammatory (Liu et al., 2018).
    Research involving immortalized human bronchial epithelial cells demonstrated that KPV suppresses inflammation by inhibiting NFκB signaling,
    a key regulator in inflammatory processes. The peptide’s effect involves nuclear import and stabilization of IκBα, which prevents NFκB from translocating to the nucleus and initiating inflammation. This signifies a potential therapeutic position for KPV in respiratory inflammatory diseases like asthma [R].

    This is regenerative science in motion where the outcome is larger than the sum of its
    parts. Instead of simply stimulating restore,
    we make sure that restore occurs in a managed, low-inflammation setting.
    Youthful physiology is characterised by balanced immune activity, not persistent activation.
    Its pharmacokinetic profile is characterised by fast absorption and
    distribution, notably when administered orally or topically, as a outcome
    of its small dimension and affinity for the peptide transporter
    1 (PepT1). This transporter, expressed in intestinal and immune cells, facilitates KPV’s cellular uptake,
    enabling localized effects in tissues like the gut and skin. KPV
    influences immune cell conduct, notably in macrophages and T-cells.
    It promotes a shift toward anti-inflammatory immune profiles by enhancing
    the manufacturing of regulatory cytokines, such as
    interleukin-10 (IL-10). This motion helps steadiness immune responses, stopping extreme irritation whereas preserving the body’s capacity to fight pathogens.

    KPV exerts its anti-inflammatory perform inside cells, where it inactivates inflammatory pathways.

    KPV can enter the cell and work together immediately with inflammatory signaling molecules.

    It enters the nucleus of the cell and once it’s there, it might possibly inhibit the inflammatory
    substances and molecules. Research shows that KPV is efficient in decreasing
    irritation within the GI system by inhibiting
    proinflammatory cytokine mechanisms in both intestinal epithelial cells and immune cells.

    This makes KPV very efficient in therapy for quite so much of
    inflammatory bowel diseases, Chron’s disease, and colitis. One of essentially the most researched purposes of KPV peptide is its capability to manage inflammatory
    bowel ailments (IBD), similar to Crohn’s illness and ulcerative
    colitis. By reducing irritation within the gastrointestinal tract, KPV peptide helps restore intestinal epithelial cells and promote gut well being.

    With a focus on excellence and customer service, they ensure a safe and handy ordering course of with
    global transport. Preliminary knowledge recommend melanocortin pathways involved with
    KPV could influence fat oxidation—though it’s
    subtle. When used with different agents like GLP-1 agonists or thyroid meds, KPV can scale back inflammation-driven weight retention. KPV is a C-terminal fragment of alpha-melanocyte-stimulating
    hormone (α-MSH), which is itself derived from the larger POMC (pro-opiomelanocortin) precursor.
    Researchers identified KPV in the late 1990s whereas exploring the anti-inflammatory mechanisms
    of α-MSH with out its pigment-stimulating unwanted effects.
    So far, the KPV peptide has confirmed a sturdy protection profile in animal and early human studies.
    It Is usually used under scientific supervision in forms like tablets,
    lotions, or injections.

    References:

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