On The Table Read Magazine, “the best entertainment magazine in the UK“, join Grace Sammon and Mary Helen Sheriff on LAUNCH PAD radio, promoting and celebrating new book releases and the writers that make them.
LAUNCH PAD

Launch Pad Radio features speedy thirty-minute interviews with different writers and authors, live on Facebook as part of Grace Sammon’s Bookish Road Trip, broadcast to over 5000 members and in over 153 countries through a collaboration with Authors on The Air Global Radio Network.
Then Author Marketing Coach Mary Helen Sheriff teaches you her tips and tricks in a series of Monthly Marketing Meetups.
The success of LAUNCH PAD’s unique format has drawn rave reviews from authors, readers, bookstagrammers, book promoters, book clubs, publishing houses, and writing organizations who value the opportunity to share bookish news with authors and readers alike.
Guests are offered exposure in an interactive format thanks to LAUNCH PAD using both Facebook and radio platforms. The show goes live on Facebook where guests can invite their fans to tune in, comment, and get clarification on some pressing issues.
Grace Sammon And Mary Helen Sherriff
LAUNCH PAD is a joint effort between author of The Eves, Grace Sammon, and Author Marketing Coach Mary Helen Sheriff, Writers on the Air Global Radio Network, and Bookish Road Trip.
They feature up to four guest authors in every 30-minute episode, where Grace leads the guests through questions about their new releases, and each author shares their writer’s journey. The authors are then invited to ask one another questions and chat about their experiences together.

Support For Authors
Every guest who features on LAUNCH PAD is given artwork designed to promote their appearance across social media and all the links needed to post on their platforms and encourage fans to listen to their interview. Each episode is also promoted by the LAUNCH PAD team, as well as the guests cross promoting the other authors to their own audiences, to help guests find and reach as wide an audience as possible.
Every guest is also invited to take part the monthly Author’s Marketing zoom meeting with Mary Helen Sheriff, which is a great way for authors to connect with other authors and industry professionals which can be helpful for networking and for getting advice on how to promote their books.
- Reach a large audience. LAUNCH PAD Radio has a large following of listeners around the world. This means that authors who are featured on the show have the potential to reach a large number of potential readers.
- Build buzz for your book. The interviews on LAUNCH PAD Radio are shared on social media, which can help to build buzz for your book. This can lead to more people learning about your book and wanting to read it.
- Get advice from industry experts. The hosts of LAUNCH PAD Radio are experienced authors and marketing professionals. They can offer you valuable advice on how to promote your book and build your career as an author.
- Connect with other authors. LAUNCH PAD Radio is a great way to connect with other authors and industry professionals. This can be helpful for networking and for getting advice on how to promote your books.
Find more from LAUNCH PAD now:
https://gracesammon.net/LaunchPad/
Grace Sammon:
On Facebook: https://www.facebook.com/GraceSammonWrites/
On Instagram: https://www.instagram.com/GraceSammonWrites/
On Twitter: https://www.twitter.com/GSammonWrites
On LinkedIn: https://www.linkedin.com/in/grace-sammon-84389153/
Mary Helen Sheriff
Website https://maryhelensheriff.com
Facebook @maryhelensheriff
Instagram @maryhelensheriff
LinkedIn https://www.linkedin.com/in/maryhelensheriff/
Book Bub https://www.bookbub.com/profile/mary-helen-sheriff
We strive to keep The Table Read free for both our readers and our contributors. If you have enjoyed our work, please consider donating to help keep The Table Read going!

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At the same time, Estrogen plays some crucial key
roles within the human physique (within males and females alike)
that offsets many potential unwell results or dangers of anabolic steroid use.
These include improvements in cholesterol
profiles, cardiovascular perform, male sexual function, fertility, bone strength/function,
and extra. Thus, it is necessary that Estrogen be considered upon in a
balanced and truthful perspective rather than considered one
of extreme bias, as we are going to see all through this article.
Certain medical results and antagonistic reactions show the androgenic
properties of this class of drugs.
Nonetheless, relying on your expertise degree, you may contemplate stacking extra compounds for more vital
outcomes. You must know in regards to the properties of
each compound so you’ll find a way to decide what advantages
(and downsides) each will deliver to the cycle and how
different compounds can complement one another. You might be
wondering about typical doses for the primary compound in a standard
cycle.
This permits a full HPTA recovery (aided by PCT)
and a enough break from all steroids earlier than getting back
to a different cycle. Equipoise has the added benefits of boosting the
appetite and improving stamina, vascularity, and pumps.
EQ can improve blood pressure, so dosing is usually set
at 50-75% of the testosterone dose to cut back the cardiovascular danger.
Finally, the long-term use of Anavar can result in a situation often identified as secondary hypogonadism.
This is a type of hormone imbalance that may result in fertility issues and other health problems.
Common well being check-ups and blood exams are crucial
for anyone using Anavar long-term. If the affected person plans a steroid cycle in the near future, checking blood will not be helpful because the
levels will be disrupted shortly afterwards. It’s
essential to note that PCT should be tailored to the person and the
specific cycle used. The duration and intensity of PCT could range depending on factors such
because the forms of steroids used, cycle size, and individual response.
Consulting with a healthcare professional is essential for developing an acceptable PCT protocol.
Many customers develop physique image issues and start feeling inadequate without steroids.
Steroids may be taken in capsule form, injected, or applied as gels and creams.
The way you are taking steroids can impression the
unwanted effects you expertise, but all forms carry
risks. It’s essential to know that these risks are not just theoretical—many users
experience serious unwanted facet effects that may be each quick and long-lasting.
Detectable metabolites will stay round longer in the physique the extra a steroid hormone is resistant to metabolism.
Finally, the body will metabolize and excrete the
steroid completely, however there is not any set interval, and this factor
will vary between people.
A short conversation with such an individual in the health club often suffices to retrieve details about the local provider.
Although promoting and shopping for of AAS is prohibited in most countries, the
chances of being caught are negligible. This dual impact makes
it significantly attractive for bodybuilders seeking to
achieve a extra outlined and sculpted physique. Additionally,
HGH may help enhance energy ranges, temper, and psychological health.
Primobolan typically ends in moderate power and muscle mass positive aspects,
whereas Trenbolone and Testosterone tend to produce greater
positive aspects in these areas. Nevertheless, Primobolan has lower androgenic and
estrogenic results in comparability with the other two steroids,
making it a safer possibility for those concerned about
these unwanted facet effects. Testosterone, typically considered the most secure
steroid choice for bodybuilding, serves because the cornerstone of many steroid cycles.
WINSTROL (anabolic steroids) , model of stanozolol tablets, is an anabolic steroid, an artificial by-product of testosterone.
It is designated chemically as 17-methyl-2′ H -5(alpha)-androst-2-eno[3,2- c ]pyrazol-17(beta)-ol.
Equally, Proviron doesn’t shut down testosterone manufacturing by
way of the down-regulation of HPTA, not like other anabolic steroids (43).
But this won’t be a first-choice bulking steroid if extreme mass gains
are your main goal. For more average features (remember that not everybody needs excessive results), EQ is a wonderful addition to a longer bulking cycle.
Frontloading EQ to get gains transferring faster at the start of a cycle
is a method some individuals swear by, however a rise in unwanted side effects brought
on by larger doses makes this unrealistic for many people.
It’s no surprise in any respect that this steroid has been (illegally) utilized
by some elite athletes. This is amongst the greatest efficiency
steroids we are ready to use, and the primary purpose for its fantastic capability to supercharge your
cardiovascular performance is because of the finest way it will
increase purple blood cell depend (sometimes too much).
As with all anabolic steroids, testosterone will lower endogenous testosterone levels.
According to NIDA, an estimated 9% of secondary
colleges have drug testing packages for illicit drugs and less than 4% of high colleges within the Usa
take a look at their athletes for anabolic steroids.
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